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Chest pain. Fast heartbeat. Shortness of breath.

These things fit make person fear say na heart attack.

But sometimes, na panic attack.

Knowing the difference fit help you act fast.

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Wetin Be Panic Attack?

Panic attack na sudden strong fear wey fit happen without warning.

Person fit feel:

• Heart dey beat fast
• Chest tight
• Sweating
• Dizziness
• Fear say dem wan die
• Tingling for hand or face

E no be life-threatening, but e fit feel serious.

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Wetin Be Heart Problem Symptoms?

Heart problem fit cause:

• Heavy chest pressure
• Pain wey spread go arm, jaw, or back
• breathing wahala
• Sweating
• Weakness

Heart pain often feel like heavy pressure, not sharp pain.

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How To Sabi The Difference

Panic attack:

• E swy start suddenly
• E dey get worse or peak around 10–20 minutes
• Many times e dey related to stress

Heart problem:

• Pain fit last longer
• E fit worsen with time
• E dey more common if person get high blood pressure, diabetes, or smoke

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When You Suppose Go Emergency?

Go hospital immediately if:

• Chest pain heavy or crushing
• Pain spread go arm or jaw
• You faint
• Shortness of breath serious

If you no sure, better make doctor check am.

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Important Thing To Remember

Anxiety fit cause real physical symptoms o.

But chest pain wey dey new asper u never get agin before or serious supposed dey checked by doctors.

Your life important pass guessing.

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Medical References

• American Heart Association – Heart Attack Symptoms
• World Health Organization – Cardiovascular Disease Information
• National Institute of Mental Health – Panic Disorder
• CDC – Heart Disease Basics

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Medical Disclaimer

This article is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional regarding medical concerns.