Headache or migraine—how you go know the difference

 

Read in: English | Pidgin English

🟑 Wetin dey happen?

Both headache and migraine dey cause pain for head—but dem no be the same thing.

• headache fit dey mild or moderate
• but migraine dey stronger and get other symptoms

πŸ‘‰ Many people dey mix them up—but the difference dey important.


🟑 Why e dey happen?

• headache
→ usual cause na stress, dehydration, or even tension

• migraine
→ na brain sensitivity and trigger reaction

• triggers
→ food, light, hormones, or sleep

πŸ‘‰ Migraine get deeper brain involvement pass normal headache.


🟑 How you go know say e no be ordinary headache?

• pain dey throb or pulse
→ typical migraine

• you dey feel nausea
→ want vomit

• light and sound dey disturb you
→ sensitivity increase

πŸ‘‰ If these signs dey, na most likely migraine.


🟑 Wetin you fit do by yourself or for house

• for headache
→ rest, drink water sometime u fit take OTC medication (medicin wey dem dey sell for phamarcy)

• for migraine
→ E dey improve small if you stay in dark, quiet place

• avoid triggers
→ Learn to sabi wetin dey start am

πŸ‘‰ Knowing your pattern go fit help you manage better.


🟑 When you gats go hospital 🚨

• worst headache ever
confusion or weakness
• headache with fever

πŸ‘‰ These signs serious—no just assume say na migraine.


🟑 Final reassurance

Headache dey common—but migraine dey different and more intense.

πŸ‘‰ Once you understand your symptoms, you fit manage am better.


πŸ“š Reference

For full medical references, see English version of this article.


⚠️ Disclaimer

This article na for education only.
E no replace advice from doctor.
If symptoms serious or no go, abeg see healthcare professional.


πŸ”—Related Health Topics

Migraine
Stress
Headache
Nausea
Sleep problems

πŸ‘‰ If you still get questions or prefer full medical detail? Read English version