Headache or migraine—how you go know the difference
Read in: English | Pidgin English
π‘ Wetin dey happen?
Both headache and migraine dey cause pain for head—but dem no be the same thing.
• headache fit dey mild or moderate
• but migraine dey stronger and get other symptoms
π Many people dey mix them up—but the difference dey important.
π‘ Why e dey happen?
• headache
→ usual cause na stress, dehydration, or even tension
• migraine
→ na brain sensitivity and trigger reaction
• triggers
→ food, light, hormones, or sleep
π Migraine get deeper brain involvement pass normal headache.
π‘ How you go know say e no be ordinary headache?
• pain dey throb or pulse
→ typical migraine
• you dey feel nausea
→ want vomit
• light and sound dey disturb you
→ sensitivity increase
π If these signs dey, na most likely migraine.
π‘ Wetin you fit do by yourself or for house
• for headache
→ rest, drink water sometime u fit take OTC medication (medicin wey dem dey sell for phamarcy)
• for migraine
→ E dey improve small if you stay in dark, quiet place
• avoid triggers
→ Learn to sabi wetin dey start am
π Knowing your pattern go fit help you manage better.
π‘ When you gats go hospital π¨
• worst headache ever
• confusion or weakness
• headache with fever
π These signs serious—no just assume say na migraine.
π‘ Final reassurance
Headache dey common—but migraine dey different and more intense.
π Once you understand your symptoms, you fit manage am better.
π Reference
For full medical references, see English version of this article.
β οΈ Disclaimer
This article na for education only.
E no replace advice from doctor.
If symptoms serious or no go, abeg see healthcare professional.
πRelated Health Topics
• Migraine
• Stress
• Headache
• Nausea
• Sleep problems
π If you still get questions or prefer full medical detail? Read English version